A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously. The American Journal of Psychology defined a “habit, from the standpoint of psychology.
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Happiness is a habit—cultivate it.
Elbert Hubbard
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Less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience.
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This post will discuss how atomic habits shape your personality, the types of habits, and how habits reveal your nature.
Less fixed way of thinking